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Mindfulness & Transforming bias

"Mindfulness and the associated development of positives states like kindness is not just about reducing stress or feeling calm. Ultimately, it’s about helping one another and working for a better world. Service is the natural expression of any sincere contemplative practice, for the more deeply we understand ourselves the more compassion we have for others."

https://www.mindfulschools.org/personal-practice/mindfulness-transforming-bias/


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WIM
What Is: Mindfulness

Email: info@whatismindfulness.org

Phone: 267.225.0424

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